Mindful Art 1.0 | July 23


Members: $35
Non-Members: $45
Online Registration
DATE
July 23
TIME
6:00 PM — 7:30 PM

Mindful Art 1.0

Mindful Art 1.0

Mindful Art 1.0 | July 23 | 6-7:30 pm
Members $35 | Non-Members $45
Level: Adult | All levels
Deadline to Register: 12 pm day of class

Join instructor, Karess Knudtson, for this exciting and different type of meditative art process. This mindful drawing activity merges neuroscience and drawing to explore our limitations and foster change in our behaviors. This class will benefit anyone who comes
with an open mind through simple drawing techniques that can be used for personal reflection and the processing of everyday life through art.

ALL artistic abilities welcome, even if you don’t necessarily consider yourself ‘creative’. The finished product will be a matted work of art.

Materials list to bring with you IF YOU PREFER TO USE YOUR OWN MATERIALS

Your preferred medium (best choices for the project are colored pencils, Copic markers or other type of marker) *
Black Sharpie/PERMANENT markers - variety of tip widths (3 to 4)

Materials list provided for you:

Mixed Media paper
Permanent black marker
Copic markers, colored pencils, and colored permanent markers

* Various media will be available for you if you do not have your own materials.